Prior to joining MedStrength a full musculoskeletal assessment with a Functional Physio physiotherapist will be completed. From this assessment an individual strength training regime will be prescribed.
MedStrength utilises physiotherapists for the initial assessment and prescription of the introductory training programme because of their knowledge of the aging process, various pathologies, injuries and exercise expertise.
Musculoskeletal assessment includes:
- A full body Muscle Balance Assessment.
- A computerised Spinal Strength Test, which will analyse your lumbar spine strength.
- Establishment of personal training goals.
- An introductory training programme, set to address your individual needs.
Call us to make your assessment appointment
MedStrength: 09 623 0045
Functional Physio: 09 623 0787